Judy’s Ceilidh Classes: highly recommended for retirement music, movement, friendship and fun activity Experts say movement and exercise is best recipe for a long life and happiness. Share this: Share on WhatsApp (Opens in new window) WhatsApp Share on Facebook (Opens in new window) Facebook Share on Threads (Opens in new window) Threads Share on Bluesky (Opens in new window) Bluesky Email a link to a friend (Opens in new window) Email Like this:Like Loading…