Looking for a fun, social, and energising way to lose weight and get active? Join Judy’s indoor Ceilidh Dance Exercise Class every Thursday from 6pm to 7pm at Watchet Bowling Club hall! It’s a great way to improve your fitness, burn calories, and lift your mood — no dance experience required.
Whether you’re new to exercise or already active, this class is designed for all fitness levels. So come as you are and dance your way to better health!
Why Try Ceilidh Dance for Weight Loss?
Ceilidh dancing isn’t just for weddings and festivals — it’s also a fantastic full-body workout. Judy has taken the energy and joy of traditional Scottish and Irish folk dance and turned it into a fun, low-pressure fitness class that still gets your heart pumping and your feet moving.
Here’s how ceilidh dancing in Watchet can support your weight loss goals:
🔥 1. Burn Calories Without Even Noticing
A one-hour class can burn up to 300–500 calories, depending on your effort and fitness level. It’s high-energy, but so much fun you’ll barely realise you’re exercising!
💪 2. Full-Body Movement
Expect to move your arms, legs, core, and everything in between. Ceilidh dancing improves cardiovascular health, coordination, and muscle tone, all while keeping you on your toes (literally!).
🎉 3. All the Joy, None of the Judgment
Judy’s class is welcoming, inclusive, and pressure-free. Whether you’re 20 or 70, fit or just starting out, this class is for everyone. No partner? No problem. No experience? Even better — Judy will guide you through every step.
👭 4. A Social Workout That Feels Like a Night Out
Forget the gym — ceilidh dance is a community experience. You’ll laugh, move, and connect with others in a relaxed, friendly atmosphere. Social support is a proven motivator for sticking to exercise routines and achieving weight loss success.
About the Class
- Instructor: Judy – experienced, friendly, and great at making everyone feel welcome
- When: Thursdays, 6pm – 7pm
- Where: Watchet Bowling Club, Watchet, Somerset
- Who: Open to all ages and fitness levels
- What to Bring: Comfortable shoes, a bottle of water, and your enthusiasm!
Real Exercise. Real Fun. Real Results.
If traditional workouts leave you bored or unmotivated, give Judy’s Ceilidh Dance Exercise Class in Watchet a try. You’ll work up a bit of a sweat, have a laugh, and leave feeling energised — all while working toward your health and weight loss goals.
And best of all? You’ll actually look forward to it each week.
Ready to Dance Yourself Fitter?
No sign-up needed — just turn up on Thursday at Watchet Bowling Club. Bring a friend or come solo — you’ll be welcomed either way.
✅ Fun
✅ Fitness for all levels
✅ Friendly community
✅ Fantastic results
Find Us:
📍 Watchet Bowling Club
📅 Every Thursday
🕕 6pm – 7pm
💃 only £5
Interested? The best way to find out if the classes suit you is to come along. You will be made welcome. To give Judy an idea of numbers, it would be helpful if you could contact her via the WhatsApp button below, or at the telephone number in the poster below!
Barnbuskers 