Looking for fun, social, and gentle exercise in Minehead? Judy’s weekly ceilidh dance classes at Minehead Rugby Club are perfect for retired people who want to stay active and meet others!
Stay Active and Social in Retirement with Ceilidh Dancing in Minehead
Are you retired and living in Minehead? Want to stay fit, have fun, and meet new people in a relaxed and welcoming environment? Look no further than Judy’s weekly ceilidh dance exercise classes at the Minehead Rugby Club!
These popular sessions are specially designed to include retired and older adults, offering gentle but effective movement to traditional folk music in a friendly and social setting.
What Is Ceilidh Dance Exercise?
Ceilidh (pronounced “kay-lee”) dancing comes from Scottish and Irish traditions and involves simple group dances set to lively folk music. Think of it as exercise disguised as fun — no previous dance experience needed!
Each class includes:
- Easy-to-follow dances
- Gentle cardio that’s easy on the knees and hips
- A great social atmosphere with plenty of laughter
Why Retired People in Minehead Love It
Minehead has a vibrant retired community, and many local residents say Judy’s ceilidh dance classes are the highlight of their week. Here’s why:
- ✅ Great for your health – Improves balance, coordination, and cardiovascular health
- ✅ Mentally stimulating – Learning new steps keeps the brain active
- ✅ Social and fun – Make new friends and reconnect with old ones
- ✅ No pressure to come every week – just come when you can
- ✅ Affordable and local – Conveniently held at the Minehead Rugby Club by Ellicombe roundabout
When and Where?
Every Wednesday from 5pm to 6pm at
📍 Minehead Rugby Club, Ellicombe Lane, Minehead TA24 6TR
Each session lasts about an hour and includes time to catch up and chat!
Come Along and Try a Class!
No booking required – just turn up! Wear comfy shoes and bring a bottle of water. Whether you come with a friend or on your own, you’ll be made to feel at home.
Join Judy every Wednesday for an uplifting, healthy, and joyful spot in your week.
Interested? The best way to find out if the classes suit you is to come along. You will be made welcome. To give Judy an idea of numbers, it would be helpful if you could contact her via the WhatsApp button below, or at the telephone number in the poster below!
Barnbuskers 